STRONG RESPIRATORY SYSTEM

STRONG RESPIRATORY SYSTEM

1. Ever felt the need to strengthen your Respiratory System more than what you felt during the onset of Corona Virus? Better late than never. On scrutiny of various blogs on the subject we found that primary attention is paid towards suggesting impractical solutions...
DO YOGA FROM YOUR HOME

DO YOGA FROM YOUR HOME

1. Ever thought of why we propagate doing Yoga from the comfortable environment of your home? Let us share some light on the topic. Yoga has been around since the Indus Valley Civilisation or 3000 BCE . It is one of the six ‘Astikas’ or Schools of Hindu Philosophical...